Escaping Your Phone: How Downgrading Can Change Your Life

British Writer and artist August Lamm once had over 170,000 followers online, but now she's ditched her smartphone for a "dumb" phone — and she says it's changed her life.

With Brits spending over four hours a day on their phones, could downgrading be the key to breaking free from social media addiction?

Watch to find out why Lamm says she’ll never return to a smartphone.

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