​In the quest for sustainable weight loss, ancient Ayurvedic wisdom offers a treasure trove of natural remedies. Drawing upon centuries-old knowledge, Ayurveda..

Are you ready to embark on a journey that will make you healthier and more fit? This 7-day meal plan will assist in kicking off your weight loss journey and..

Speaking openly about his lifelong health struggles and the unconditional support from his parents, Anant had earlier shared his journey battling health..

For his role in '6', Shaamshuddin Ibrahim made significant physical changes to match his character's appearance. He decided to lose weight, grow his hair and..

​Why are we discussing celebrity weight loss transformations? It is because of the custom-made weight loss plans they follow. This gives us an insight into the..

Everyone finds it extremely difficult to lose weight, even with the help of a strict diet, consistent exercise, and other strategies. Anant Ambani, the son of..

Try these grains with low calories to lose weight faster.

In an exclusive interview with Zee News English, celebrity chef Kunal Kapur shares details about his life as a pet parent to 8 dogs, how to keep them safe and..

Combining these habits with regular exercise and staying hydrated is crucial for overall well-being and can help you to lose weight fast.

In 2023, the expanding use of diet drugs called GLP-1 receptor agonists, such as Ozempic, for weight loss gained attention. These drugs not only helped people..

Weight loss involves creating a caloric deficit, where you burn more calories than you consume. It's important to approach weight loss in a healthy and..

The boiled egg diet is a highly unsustainable diet meal for people looking for a healthy way to lose weight. With the help of social media, netizens are now..

While losing weight, people are advised to avoid eating rice or it is said that if you want to lose weight then stop eating rice. Many people completely remove..

In these busy times, every day we don't have time to cook something that's time-consuming. The idea of a mini meal is helpful for people who are on a weight loss..

Losing weight without exercise involves dietary changes like a calorie deficit through portion control and nutrient-dense foods. Intermittent fasting, regulating..

During a water fast, the body relies on its stored energy reserves, primarily glycogen stored in the liver and muscles.