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Want To Lose Weight & Keep It Off? Try A 'Diet Break'
Video Credit: Buzz60
Published on April 3, 2024 - Duration: 01:06s
Want To Lose Weight & Keep It Off? Try A 'Diet Break'
Losing weight and maintaining the weight loss is hard, and many people give up when they hit a plateau or have trouble keeping the weight off.
Experts say that may mean itโs time for a diet break.