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Study shows disrupted sleep might cause memory, thinking problems
Credit: IndiaTimes- Published on January 7, 2024
A recent study published in Neurology reveals that disrupted sleep in one's 30s and 40s is linked to memory and cognitive difficulties later in life. The study involved 526 participants who wore a wrist activity monitor to track sleep duration and quality. Results showed that the quality, not the quantity, of sleep is crucial for...
Video credit: Rumble
Published on January 6, 2024 -
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