Good fats vs bad fats: What our body needs

Credit: IndiaTimes- Published 2 days ago
Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced diet—if you choose the right types. By understanding the difference between good and bad fats and aiming for balance, we can enjoy the benefits of fats as a part of a healthy, well-rounded diet.

Video credit: Rumble
Published 2 days ago -
TPO/ Court Sunday
A day where we look at our justice system and speak to what we see and give criticism of it good and bad. Right into movie night so sit back and have some fun #Court, #Family Court, #Temporary Protective Order, #bad judges, #Good judges, #stupid criminals, #bad ADA, #get a lawyer, #good lawyer, #sovcitizen#Court,#Family Court, #Temporary Protective Order, #bad judges, #Good judges, #stupid criminals, #bad ADA, #get a lawyer, #good lawyer, #sovcitizen,#victims,#defendents

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