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Blueberry vs Amla: Which is better for skin?
Credit: IndiaTimes- Published 2 weeks ago
Blueberries and amla both offer notable skin health benefits due to their rich antioxidant, vitamin, and mineral content. Blueberries excel in anti-aging and hydration, while amla's high vitamin C boosts collagen and reduces inflammation. Incorporating both into your diet can enhance skin health, making them valuable additions to...