Trusted News Discovery Since 2008
{{/content}}
Is bad mood affecting your work or daily life?
Credit: IndiaTimes- Published on August 20, 2024
The article discussed how bad moods can negatively impact relationships, work, and daily life. It emphasized recognizing and accepting these moods, communicating with others, and taking breaks. Mindfulness techniques and professional help were suggested as ways to manage emotions effectively. This approach aims to prevent...