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Dark vs white chocolate, which is better?
Credit: IndiaTimes- Published on February 15, 2024
Dark chocolate, rich in flavonoids and minerals, offers potential heart health benefits. White chocolate, with its sweet and creamy taste, is versatile for culinary pairings. The choice between the two depends on personal preference and desired flavor experience.
Video credit: Wibbitz Top Stories
Published on February 12, 2024 - 01:14
How to Enjoy Valentine's Day Without Ruining Your Diet
How to Enjoy Valentine's Day, Without Ruining Your Diet.
Valentine's Day is right
around the corner.
Many people are hoping to stick to their
diets and New Year's resolutions ...
... during the traditionally
unhealthy holiday.
Here are some healthy options for
some typically unhealthy foods.
Chocolate.
There are plenty of sugar-free dark chocolates that work for keto dieters, vegans and diabetics.
Cupcakes.
A range of vegan and gluten-free
cupcakes are now available.
Cookies.
Vegan and gluten-free cookies are
also becoming a popular trend.
Chocolate-Dipped Fruit.
Fruit dipped in dark chocolate is an option
for paleo and keto dieters.
Meat and Nuts.
A variety of meat and nuts are
approved for the keto and paleo diet