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How to take care of heart in your 30s and 40s
Credit: IndiaTimes- Published on January 8, 2024
Prioritizing heart health in the 30s and 40s lays the foundation for a resilient cardiovascular system. Early screenings, physical activity, and a heart-healthy diet are crucial. Regular screenings and medical tests help identify potential heart disease risks. Engaging in regular aerobic exercises boosts cardiovascular fitness....
Video credit: Rumble
Published on January 7, 2024 - 00:00
Soothing Deep Sleep Music - Higher Heart Chakra 194 Hz / ๅฎ้็ๆทฑๅบฆ็ก็ ้ณไน - ้ซ็บงๅฟ่่ฝฎๅ 194 Hz
Focus Music: Dive into a realm of tranquility where the harmonious vibrations of the Higher Heart Chakra resonate, inviting profound relaxation and heart-centered healing. Feel the gentle waves of sound enveloping you as the soothing music guides you towards restful sleep and inner harmony. Experience the transformative power of "Soothing Deep Sleep Music - Higher Heart Chakra 194 Hz / ๅฎ้็ๆทฑๅบฆ็ก็ ้ณไน - ้ซ็บงๅฟ่่ฝฎๅ 194 Hz".
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