Cow milk vs buffalo milk: Which is better?

Credit: IndiaTimes- Published on November 24, 2023
Indian cuisine heavily relies on cow and buffalo milk. Cow milk has higher protein while buffalo milk is creamier and richer in taste. Buffalo milk is beneficial for bone health due to its calcium and phosphorus content. Cow milk is easier to digest with lower fat content. Buffalo milk has more cholesterol. The choice between cow...

You are here

You might like