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World Heart Day: Significance
Credit: IndiaTimes- Published on September 28, 2023
World Heart Day is observed on September 29th every year to raise awareness about cardiovascular diseases and promote heart-healthy lifestyles globally. It was established by the World Heart Federation in 1999 and aims to educate people about the risk factors associated with heart disease and the preventive measures they can...
Video credit: Oneindia
Published on September 29, 2023 - 04:13
World Heart Day 2023 | Heart Disease, Causes, Symptoms & Preventions | OneIndia News
Steps to follow for a healthier heart
1. Eat healthy
2. Exercise Regularly
3. Get enough Sleep
4. Spend time with family & friends
5. Do not forget to laugh
#Health #Stress #Sleep
~ED.110~HT.99~PR.152~
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