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International Yoga Day 2023: Expert shares why yoga should be a part of your fitness regime
Credit: DNA- Published on June 21, 2023
Yoga is not just an exercise; it is a science, a discipline, and a way of life. It focuses on improving not only the external body but also the internal aspects like digestion, memory, and overall well-being.
Video credit: Oneindia
Published on June 20, 2023 - 03:04
International Yoga Day 2023: Exclusive Interview with Ira Trivedi | All about Yoga | Oneindia News
Ira Trivedi is one of India’s most renowned yoga experts. She is an actress, columnist and Yoga teacher.
On International Yoga Day, Let's learn some tips & tricks of Yoga.
#InternationalyogaDay2023 #YogaDay2023 #WorldYogaDay
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