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World Heart Day 2023: Simple habits to keep your heart healthy
Credit: DNA- Published on September 29, 2023
Let's explore these straightforward yet transformative habits that can keep our hearts resilient and strong, allowing us to savor life to the fullest.
Video credit: Oneindia
Published on September 29, 2023 - 04:13
World Heart Day 2023 | Heart Disease, Causes, Symptoms & Preventions | OneIndia News
Steps to follow for a healthier heart
1. Eat healthy
2. Exercise Regularly
3. Get enough Sleep
4. Spend time with family & friends
5. Do not forget to laugh
#Health #Stress #Sleep
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