Exclusive: Kartik Aaryan talks about his Mental Health during 'Chandu Champion' shoot

Bollywood actor Kartik Aaryan is set to portray Paralympic gold medallist Murlikant Petkar in his upcoming biographical sports drama ‘Chandu Champion.’ The actor had an Exclusive Interview with IANS.

Whether the transformation took a toll on him mentally, Kartik shared, "This entire process was terrible in a way.

As I said I am a big foodie, so for me, not to have food like roti, rice, and desserts after meals.

All these things had been removed from my diet.

My sleeping pattern was so bad before this.

So when we started this, I had to get a proper eight hours of deep sleep." He continued saying, "I started counting calories, burning calories, so there was an automatic shift... my life became robotic and monotonous.

Because I used to eat the same food -- the meal that was decided.

For 1.5 to 2 years, I used to have soup at night and sleep and had no social life.

I used to go to my home, gym, swimming pool, and then return to my home." #kartikaaryan #chanduchampion #kartikaaryaninterview #kartikaaryanexclusiveinterview #exclusiveinterview #ians #kabirkhan #entertainmentnews #kartikaryantransformation #fitness #bodytransformation #bollywood #trending #viralvideo