This Is How Love Changes Your Brain

This Is How Love, Changes Your Brain.

Happy days.

The brain releases feel-good neurotransmitters that boost our mood.

, Dr. Stephanie Ortigue, via 'The New York Times'.

When we find love, it is like biological fireworks.

Our heart rate is elevated, our levels of the so-called love hormone oxytocin are rising, which makes us feel connected.

, Dr. Stephanie Ortigue, via 'The New York Times'.

Our levels of the hormone and neurotransmitter norepinephrine are spiking, which makes us lose track of time; , Dr. Stephanie Ortigue, via 'The New York Times'.

... our levels of adrenaline rise, which expands the capillaries in our cheeks and makes us flush, Dr. Stephanie Ortigue, via 'The New York Times'.

When we start feeling a deep sense of calm and contentment with our partner, brain areas are activated that trigger [...] more complex cognitive functions, Dr. Stephanie Ortigue, via 'The New York Times'.

Experts say that when this happens, good things can occur such as an increase in compassion.

... less pain.

... increased memory ... ... and more robust creativity.

Some experts are convinced that a life filled with healthy love is as essential healthy foods and exercise.

Love is a biological necessity, just like water or exercise or food.

, Dr. Stephanie Ortigue, via 'The New York Times'.

My research has convinced me that a healthy love life [...] is as essential to a person’s well-being as a good diet, Dr. Stephanie Ortigue, via 'The New York Times'.

Experts also say that there are many ways to fill one's life with love, which obviously includes partners, family and friends.

But even less obvious loves — such as love for a sports team or pets — goes a long way, as well.

Happy days.

Happy days