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This ‘Small But Meaningful’ Change in Midlife Exercise Can Reverse Years of Inactivity
Video Credit: Veuer
Published 2 weeks ago - Duration: 01:03s
This ‘Small But Meaningful’ Change in Midlife Exercise Can Reverse Years of Inactivity
A study published in PLOS Medicine suggests exercising in midlife is a crucial time to optimize your lifespan, seemingly reversing years of inactivity.
Veuer’s Chloe Hurst has the story!