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Climb This Many Stairs To Avoid Heart Disease Risk
Video Credit: Buzz60
Published on October 9, 2023 - Duration: 00:58s
Climb This Many Stairs To Avoid Heart Disease Risk
Taking care of your health is a key to a long life, but many of us push this important task to the side because life gets busy.
Well, a new study shows that walking up the steps – a simple activity that many of us can do at home, in the neighborhood, or at work – can keep our heart healthy.