How to Cope When the News is Traumatizing

Video Credit: Cover Video STUDIO

Published on January 12, 2021 - Duration: 01:12s

How to Cope When the News is Traumatizing

From the riots at the U.S. Capitol to the highly infectious COVID-19 variants, the news has been overwhelming to say the least.

Here are some ways to ensure you take care of yourself in the midst of all that's going on.

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United States Capitol

Meeting place of the United States Congress

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