Helping Kids Process Anxiety

For a child, it may be difficult to differentiate what “anxiety” means versus being angry, sad, or nervous.

And especially in times like these, it’s so important to make sure children are being understood and to help them navigate those anxious feelings they may have.

Courtney Clark, LPC, with Penfield Children’s Center, joins us with tips and techniques for to help kids cope with anxiety and calm them during this unprecedented time and beyond.

For more tips and tricks for helping your anxious child cope, visit the Kohl’s Building Blocks site, penfieldbuildingblocks.org.