Self-Care Strategies for Moms at Home

For moms working from home and homeschooling their kids during these unprecedented times, it can be overwhelming and lonely.

Tiffany Gratton-McDuffie from She PLAYS is here with her strategies to help moms balance self-care and family-care as part of this new normal.

We also hear from Coach Tiff’s twin girls Sanai and Sky about how they’ve been keeping Mom happy during this time.

Tiffany is doing live chats and tips every Tuesday and Thursday at 1:30pm through May 28!

To hear more about balancing wellness, ambition, family-care, and self-care, you can tune into one of her talks at TiffTalks.Live.