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International Yoga Day 2023: 5 Yoga asanas to do every day for better sleep
Credit: DNA- Published on June 18, 2023
Let us explore five yoga asanas (poses) that can promote relaxation, calm the mind, and enhance the quality of our sleep.
Video credit: Oneindia
Published on June 19, 2023 - 03:23
International Yoga Day 2023 | Vrikshasana with PM Modi | Yoga with Modi | Oneindia News
PM Modi on his YouTube channel shared a few asanas for people to practice. In this video we are sharing the Vrikshasana, which is done to increase the mental strength and focus.
#Yogaday2023 #yogawithmodi #vrikshasana
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