Helen impresses fans as she starts Pilates at 85

In a recent video, 85-year-old Helen shared how Pilates has revitalized her, improving her energy and mobility without needing a cane. Praised by her trainer Yasmin Karachiwala, Helen now walks unaided despite past knee pain. Helen's illustrious Bollywood career, including over 600 films, earned her the Padma Shri in 2009.