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Diet mantra for Indians: Less oil, sugar, avoid protein supplements
Credit: IndiaTimes- Published 3 weeks ago
After a 13-year hiatus, city-based National Institute of Nutrition (NIN) has revised its 'Dietary Guidelines for Indians', considering new scientific findings, lifestyle changes, diseases, and food habits. It advised Indians to restrict intake of sugar to 20-25 grams a day (a teaspoon is roughly 5.7g) since it comes from natural...
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Indian people
Citizens and nationals of India
Thirteen Indians were lured into illegal work in Laos. They have been rescued and are now being sent back home, as confirmed by the Indian embassy in the..
Credit: IndiaTimes - Published 2 days ago
Marc Miller, Canada's immigration minister, presented a bill on Thursday evening that aims to expand citizenship by descent to include more than just the first..
Credit: IndiaTimes - Published 5 days ago
The first batch of 60 Indian nationals rescued by the Indian Embassy in Cambodia from fraudulent employers have returned home, the embassy said on Thursday.
Credit: DNA - Published 5 days ago
60 Indians rescued by the Indian embassy in Cambodia return home. It has been done in cooperation with Sihanoukville(SHV) authority. Earlier, the Indian embassy..
Credit: IndiaTimes - Published 6 days ago