Arguing With Your Partner Could Be a Good Thing: Here’s How To Do It Right

Arguing With Your Partner , Could Be a Good Thing:, Here’s How To Do It Right.

Is all fair in love and war?

.

Probably not, but experts say when it comes to arguing with the one you love.

Honest and open verbal sparring may be beneficial to a healthy relationship.

Here's how to argue effectively:.

Fight Lovingly.

Fighting is never easy, especially if the argument is with someone you care about.

Many couples are proud that they never argue with their partners, but experts say that way of thinking is a big mistake.

When people avoid ‘fighting,’ they avoid talking.

, Jim McNulty, professor of psychology at Florida State University, via CNN.

If something’s bothering you.

I’d rather know it than not know it so that I can maybe do something about it.

, Jim McNulty, professor of psychology at Florida State University, via CNN.

Timing is Key.

Spats occurring in the heat of the moment can take a toll on your heart.

Experts say in trying emotional moments, practice stepping back to take deep breaths.

In those moments it’s harder to bite your tongue or think through what you’re saying before you say it.

, Jim McNulty, professor of psychology at Florida State University, via CNN.

Oftentimes, people regret what they say later on, so try to avoid being in those moments.

, Jim McNulty, professor of psychology at Florida State University, via CNN.

Nonverbal Language.

A nasty tone of voice is sure to upset your partner, but experts agree, nonverbal messages can be insulting as well.

Eye-rolling is one of the worst things you can do.

, Jim McNulty, professor of psychology at Florida State University, via CNN.

You’re indirectly communicating that the other person’s an idiot.

, Jim McNulty, professor of psychology at Florida State University, via CNN