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Hydrate for a healthy heatwave
Video Credit: Cover Video STUDIO
Published on July 20, 2021 - Duration: 01:33s
Hydrate for a healthy heatwave
Our bodies are 60 per cent water, but some is lost through everyday functions like sweating, breathing, and urinating, so its important to keep fluid intake high, to support the body’s organs – including the brain, which is over 70 per cent water