The mental health benefits of smiling

Video Credit: Cover Video STUDIO
Published on March 4, 2021 - Duration: 01:46s

The mental health benefits of smiling

Scientific research has shown that smiling, or seeing a smile, is contagious and can stimulate happy thoughts, even if you do not feel happy at the time, suggesting that our facial expressions have a greater impact on our health and wellbeing than we think


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