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The benefits of working out barefoot
Video Credit: Cover Video STUDIO
Published on May 28, 2020 - Duration: 00:58s
The benefits of working out barefoot
Lockdown has caused a fitness boom, with people finding inventive ways to get their exercise fix at home.
But do you put on your best workout trainers to do your exercise, just like you would at the gym, or do you get your feet out?