Three Tips for Managing Your Mental Health at Work from Jen Gotch

Video Credit: Simon&Schuster
Published on April 1, 2020 - Duration: 01:13s

Three Tips for Managing Your Mental Health at Work from Jen Gotch

Jen Gotch, author and founder of ban.do, draws from personal experience in talking about three ways that women can deal with their mental health struggles in the workplace.

She opens up even more about her mental health struggles in her memoir, The Upside of Being Down, on sale now!

Find out more: https://www.simonandschuster.com/books/The-Upside-of-Being-Down/Jen-Gotch/9781982108816


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