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Silence 2 actor Manoj Bajpayee reveals his fitness routine [Exclusive]

If you're looking for some fitness motivation, you can definitely take inspiration from Manoj Bajpayee's routine and incorporate some of his practices into your own fitness journey.

Video Desk   |    April 20, 2024 3:34 PM IST
 

Manoj Bajpayee is known for his incredible acting skills, and it's great to hear that he's also dedicated to maintaining his fitness. In an exclusive interview, Manoj Bajpayee revealed his fitness routine, giving us a glimpse into how he stays in shape. According to him, his fitness journey has evolved over the years, focusing on a combination of yoga and meditation. To start his day, Manoj Bajpayee begins with a refreshing session of yoga, which helps him improve flexibility and maintain mental clarity. He believes that yoga not only benefits his physical health but also enhances his overall well-being. Manoj Bajpayee's dedication to fitness is truly inspiring. His commitment to a well-rounded routine that combines yoga, cardio, weight training, and a healthy diet showcases his determination to lead a balanced and healthy lifestyle.